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Bluffdale, UT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Bluffdale, UT

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Amy Himes-kilgore

Amy Himes-kilgore

Marriage & Family Therapist, LMFT

Bluffdale, UT

Amy Himes-kilgore is a Marriage & Family Therapist (LMFT) practicing in Bluffdale, UT. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Amy Himes-kilgore supports clients dealing with a range of concerns such as anxiety, depression, family stress, grief, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to adolescents. Her therapeutic work extends to individuals, families, and couples, and she offers services in English (US). Amy Himes-kilgore integrates several therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Experiential Therapy.

Trent Peterson

Trent Peterson

Counselor, Mental Health, ACMHC

Bluffdale, UT

Trent Peterson, a Mental Health Counselor and Associate Clinical Mental Health Counselor (ACMHC), offers services in Riverton, UT. He works with adults aged 18 to 65, providing support for a range of concerns including anxiety and depression. Trent offers services in English (US). His therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Relational Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy.

Kayla Rawson

Kayla Rawson

Social Worker

In Person Bluffdale, UT

Kayla Rawson is a social worker based in Riverton, UT, offering services to individuals and couples. She provides support for a range of concerns, including emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). Kayla also integrates mindfulness techniques into her practice. Services are available in person and are offered in English (US).

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Local Support in Bluffdale, UT

Bluffdale, Utah, is a vibrant, family-oriented community characterized by a supportive atmosphere and abundant recreational opportunities. With a strong commitment to residents' well-being, the city boasts a healthy employment landscape and a lower-than-average unemployment rate, contributing to financial stability and a higher quality of life. However, rising housing costs may strain some families, potentially leading to mental health challenges such as stress and anxiety. Access to healthcare services, including mental health support, remains crucial as the community navigates these social and economic complexities. Residents can benefit from a wide array of mental health resources aimed at addressing issues like substance abuse, crisis management, and grief support. By fostering a connected community, Bluffdale aims to mitigate mental health risks while promoting resilience and overall well-being. Explore the diverse array of local services available in this directory to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.