Jessica Allred
Social Worker, L.C.S.W
Bountiful, UT
Jessica Allred, a Licensed Clinical Social Worker (LCSW), offers her expertise to individuals in Bountiful, Utah. She provides support to adolescents aged 13 to 18 and adults aged 18 to 65. Jessica works with a range of concerns including addiction, anxiety, depression, perinatal mood and anxiety disorders (PMADs), and relationship stress. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, and Hypnotherapy. She also incorporates mindfulness techniques into her practice. Services are available in English (US).
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Depression Mindfulness Perinatal Mood Disorder Relationship StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Hypnotherapy Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive PsychologyAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Bountiful, UT
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