Mary Montgomery
Counselor
Brigham City, UT
Mary Montgomery, a counselor in Brigham City, Utah, offers support to adults aged 18 to 65. She assists individuals with a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, grief, parenting challenges, and spirituality. Mary provides services in English (US). Her therapeutic techniques include mindfulness, and she utilizes approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Humanistic Therapy, and Dialectical Behavior Therapy (DBT).
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At a glance
Specialties & approach
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Mindfulness Parenting SpiritualityTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Humanistic Mindfulness-Based (MBCT)Age groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Brigham City, UT
Free emotional support
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