Helen Johnson is a professional counselor (CMHC) based in Cedar City, UT. She offers services to individuals across the lifespan, including toddlers (1-3), children (5-10), preteens (10-13), teenagers (13-18), adults (18-65), and elders (65+). Helen specializes in supporting a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and couples, with all sessions conducted in person. Helen offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Christian Counseling, Gestalt Therapy, Art Therapy, Reality Therapy, Intervention, and Cognitive Processing Therapy (CPT).