Ashley Allen is a clinical social worker based in Draper, UT. She offers therapeutic services to a diverse range of age groups, including children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65. Her practice focuses on supporting individuals and families through a range of concerns, such as anxiety, depression, family stress, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ashley Allen provides services in English (US). She incorporates mindfulness techniques into her practice and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Family/Marital Therapy.