Holly Nelson is a mental health counselor based in Draper, UT, providing services to teens (13 to 18) and adults (18 to 65). She offers support to individuals and couples addressing a range of concerns, including trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Nelson offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Gottman Method Couples Therapy, Feminist Therapy, and Rational Emotive Behavior Therapy (REBT).