Vanessa Zito is a mental health counselor (CMHC) based in Draper, UT. She offers therapeutic support to individuals across the lifespan, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Vanessa Zito provides services in English (US). Her practice addresses a range of concerns, including addiction, anxiety, depression, general well-being and mental health concerns, grief, loneliness, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She works with individuals, families, and couples. Vanessa Zito integrates various therapeutic approaches in her practice, such as trauma focused therapy, person-centered therapy, strength-based therapy, family and marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, acceptance and commitment therapy (ACT), existential therapy, and the Gottman Method Couples Therapy.