Tara Adamson is a dedicated Counselor in Mental Health (CMHC) based in Layton, UT. She offers services to a diverse age range, working with toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Tara specializes in providing support for family stress, as well as trauma and post-traumatic stress disorder (PTSD). She conducts sessions for individuals, families, and couples, and offers services in English (US). Her therapeutic toolkit includes a variety of approaches such as Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Positive Psychology, Structural Family Therapy, Expressive Arts Therapy, and Cognitive Processing Therapy (CPT).