Becky Spotten is a professional counselor and CMHC, holding an LPC, who offers services in Logan, UT. She works with adult individuals, providing support for a range of concerns including anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Becky offers services in English (US) and utilizes mindfulness as a technique. She provides therapy through in-person sessions and online chat. Her therapeutic approach draws from various modalities, including trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, culturally sensitive therapy, emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), compassion-focused therapy, and experiential therapy.