Heather Hales
Counselor, Mental Health, ACMHC
Ogden, UT
Heather Hales is a mental health counselor (ACMHC) providing services in South Ogden, Utah. She offers support to individual adults aged 18 to 65. Heather specializes in working with a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Relational Therapy, and Compassion-Focused Therapy. She also incorporates mindfulness techniques into her practice. Heather provides services in English (US).
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At a glance
Specialties & approach
Specialties
ADHD Anxiety Depression Mindfulness PTSD/TraumaTherapy types
Cognitive Behavioral (CBT) Compassion Focused Mindfulness-Based (MBCT) Person-Centered Relational Solution Focused Brief (SFBT) Trauma FocusedAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Ogden, UT
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