Mbs Wellness, a Counselor and CMHC, serves clients in West Haven, UT, offering services to children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Mbs Wellness supports individuals, families, couples, and groups across a range of concerns including anxiety, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US) and can be accessed in person or through online chat. Mbs Wellness incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), and Gottman Method Couples Therapy. Additionally, Mbs Wellness utilizes mindfulness as a core technique in practice.