Katie Higgs is a Marriage & Family Therapist based in Payson, UT. She offers services to individuals and couples, working with adults aged 18 to 65 and elders over 65. Katie Higgs specializes in supporting individuals and couples through a range of concerns, including anxiety, bipolar disorder, depression, grief, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. She provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Play Therapy, Gottman Method Couples Therapy, Experiential Therapy, Structural Family Therapy, and Art Therapy.