Sarah Cowley, a Counselor in St. George, UT, offers therapeutic services to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She specializes in supporting individuals, families, and couples with concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Sarah provides in-person therapy and offers services in English. Her comprehensive approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Play Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Art Therapy, and Sandplay Therapy.