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Salt Lake City, UT 84102 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Salt Lake City, UT 84102

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Jess Cashman

Jess Cashman

Marriage & Family Therapist, MA

Online Chat Video Salt Lake City, UT

Jess Cashman is a Marriage & Family Therapist with an MA, providing services in Salt Lake City, UT. Jess offers support to individuals and couples, addressing a range of concerns including general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). Jess utilizes Trauma Focused Therapy and offers sessions through online chat and video, with services available in English (US).

Nicki Hill

Nicki Hill

Clinical Social Work/Therapist, LCSW

Salt Lake City, UT

Nicki Hill, a Licensed Clinical Social Worker (LCSW), offers therapy services in Salt Lake City, UT. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Nicki Hill supports individuals and groups addressing a range of concerns including addiction, anxiety, depression, eating disorders, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Eclectic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She offers services in English (US).

Terri Jones

Terri Jones

Counselor, Mental Health, ACMHC

Salt Lake City, UT

Terri Jones, a Counselor and Mental Health professional holding an ACMHC credential, provides services in Salt Lake City, UT. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Terri specializes in supporting individuals, families, and couples through a range of concerns such as anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), and Somatic Therapy. She also incorporates mindfulness techniques into her practice. Terri Jones offers her services in English (US).

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Questions people are asking

Local Support in Salt Lake City, UT 84102

Salt Lake City, Utah, is a vibrant locale known for its picturesque surroundings and cultural diversity, offering a unique blend of urban amenities and outdoor activities. Despite its thriving tourism and economic recovery post-pandemic, the city faces significant social determinants of health, including affordable housing challenges and issues related to air quality. The concentration of industries and traffic exacerbates environmental concerns, particularly affecting vulnerable populations, which can heighten stress and anxiety levels. These conditions contribute to an array of mental health challenges, prompting a growing need for comprehensive care. Fortunately, Salt Lake City is equipped with a wide variety of mental health resources designed to support individuals facing these issues. Residents are encouraged to explore the directory of services available, which includes crisis intervention, behavioral health programs, and community support networks tailored to foster mental well-being in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.