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Salt Lake City, UT 84117 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Salt Lake City, UT 84117

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D. Aaron Ahern

D. Aaron Ahern

Psychologist, PHD

Salt Lake City, UT

Dr. D. Aaron Ahern is a psychologist based in Holladay, UT. Dr. Ahern offers services to individual adults, including those aged 18 to 65, and elders over 65. Dr. Ahern specializes in supporting individuals with a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Dr. Ahern provides therapy in both English (US) and Spanish (MX). Dr. Ahern employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Cognitive Processing Therapy (CPT), and Existential Therapy.

Cooper Golden

Cooper Golden

Counselor, CMHC

Salt Lake City, UT

Cooper Golden, a Counselor and CMHC, offers therapeutic services in Salt Lake City, UT. Golden works with a range of age groups, including teens (13 to 18) and adults (18 to 65). Golden specializes in addressing concerns such as addiction, anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, and relationship stress. Golden provides services to individuals, families, and groups, and offers support in English (US). Golden incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Integrative Therapy, Existential Therapy, Reality Therapy, Intervention, Transpersonal Therapy, and Jungian Therapy. Golden also utilizes mindfulness techniques in practice.

Nicole Herway

Nicole Herway

Social Worker, Clinical, LCSW

In Person Video Salt Lake City, UT

Nicole Herway, a Licensed Clinical Social Worker (LCSW), provides therapeutic services in Murray, UT. She works with adult individuals, offering support for a range of concerns including anxiety, breakups, family stress, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Nicole Herway offers services to individuals and groups, both in person and via video. Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Feminist Therapy. She offers services in English.

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Local Support in Salt Lake City, UT 84117

Salt Lake City, Utah, is a vibrant locale known for its picturesque surroundings and cultural diversity, offering a unique blend of urban amenities and outdoor activities. Despite its thriving tourism and economic recovery post-pandemic, the city faces significant social determinants of health, including affordable housing challenges and issues related to air quality. The concentration of industries and traffic exacerbates environmental concerns, particularly affecting vulnerable populations, which can heighten stress and anxiety levels. These conditions contribute to an array of mental health challenges, prompting a growing need for comprehensive care. Fortunately, Salt Lake City is equipped with a wide variety of mental health resources designed to support individuals facing these issues. Residents are encouraged to explore the directory of services available, which includes crisis intervention, behavioral health programs, and community support networks tailored to foster mental well-being in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.