Alex Blankenstein is a mental health counselor (ACMHC) based in Salt Lake City, UT. Blankenstein works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Blankenstein offers services in English (US) and provides support through individual, group, and couples modalities. Blankenstein specializes in addressing a range of concerns, including addiction, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Blankenstein utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Experiential Therapy, and Expressive Arts Therapy.