Alex Runolfson, a Counselor in Mental Health (CMHC), provides therapeutic services in Salt Lake City, UT. Alex works with adults aged 18 to 65, offering support for a range of concerns including anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). Alex offers services to individuals, groups, and couples. Alex utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Somatic Therapy, Gestalt Therapy, and Rational Emotive Behavior Therapy (REBT). Services are offered in English (US).