Athena Metos is a Marriage and Family Therapist (MAMFT) based in Salt Lake City, Utah. She offers services to a diverse age range, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Athena specializes in supporting individuals and families with concerns such as eating disorders, parenting challenges, and relationship stress. She provides therapy to individuals, families, and couples, offering her services in English. Her comprehensive therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Gottman Method Couples Therapy, Psychoanalytic Therapy, Expressive Arts Therapy, Intervention, Psychological Testing and Evaluation, and Jungian Therapy.