Jody Sargent, a counselor in Salt Lake City, UT, offers support to a diverse range of clients, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Jody specializes in addressing concerns such as anxiety, domestic violence, LGBTQ+ related concerns, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Services are available in English (US) and are provided to individuals, families, and couples. Jody utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), coaching, compassion-focused therapy, positive psychology, play therapy, experiential therapy, structural family therapy, sandplay therapy, and cognitive processing therapy (CPT).
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