Julia Mathews is a psychologist specializing in counseling, providing services in Salt Lake City, UT. She works with a diverse age range, including toddlers (1 to 3 years old), adults (18 to 65 years old), and elders (65+). Her expertise includes addressing concerns such as anxiety and depression. Julia offers individual therapy sessions and provides services in English (US). She utilizes a comprehensive array of therapeutic approaches, including Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Positive Psychology, Existential Therapy, and Play Therapy.