Katie Benns is a Counselor and CMHC practicing in Salt Lake City, UT. She offers services to individual adults and couples, working with age groups ranging from adults (18 to 65) to elders (65 and over). Katie Benns specializes in supporting clients through concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Compassion-Focused Therapy, Multicultural Therapy, Gottman Method Couples Therapy, and Feminist Therapy.