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Lennie Knowlton

Lennie Knowlton

Counselor, Mental Health, CMHC

Salt Lake City, UT

Lennie Knowlton is a dedicated Counselor in Mental Health (CMHC) based in Salt Lake City, UT. Lennie offers services to a diverse range of age groups, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), and adults (18-65). Lennie specializes in supporting individuals, families, and couples through a range of concerns, such as anxiety, depression, domestic violence, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Lennie provides services in English (US). Lennie's therapeutic approach is comprehensive and integrative, drawing from a variety of modalities to best meet client needs. These include Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Somatic Therapy, and Gottman Method Couples Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Domestic Violence LGBTQ+ PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Dialectical Behavior (DBT) EMDR Emotionally Focused Family Systems Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Salt Lake City, UT

Free emotional support

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