Merikay Mitchell is a mental health counselor and CMHC based in Salt Lake City, Utah. She offers services to adults and elders, addressing a range of concerns including addiction, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Merikay Mitchell provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, and Gottman Method Couples Therapy.