Rebecca Ruda is a mental health counselor based in Taylorsville, UT. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Rebecca specializes in supporting clients with trauma and post-traumatic stress disorder (PTSD), as well as concerns related to spirituality. Her practice includes therapy for both individuals and couples. Rebecca utilizes a comprehensive range of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, and Gottman Method Couples Therapy. She offers her services in English (US).