Sarah Souza, a Counselor and MSW, offers her services in Salt Lake City, UT, providing support to teens aged 13 to 18 and adults aged 18 to 65. She works with individuals, families, and couples, offering both in-person and video therapy sessions. Sarah addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Coaching, Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Gottman Method Couples Therapy, Christian Counseling, Structural Family Therapy, and Cognitive Processing Therapy (CPT). Sarah Souza offers services in English (US).