Stephanie Whiting
Counselor
Salt Lake City, UT
Stephanie Whiting is a counselor based in Salt Lake City, UT, offering services to teens (13 to 18), adults (18 to 65), and elders (65+). She provides support for a range of concerns, including anxiety, chronic pain, depression, eating disorders, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and sleeping difficulties, as well as spirituality. Stephanie Whiting offers services to individuals and groups. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, and Integrative Therapy. She offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Chronic Pain Depression Eating Disorders General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well SpiritualityTherapy types
Cognitive Behavioral (CBT) Integrative Interpersonal Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Salt Lake City, UT
Free emotional support
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