Laura Russell, a Clinical Mental Health Counselor (CMHC) based in South Jordan, Utah, offers comprehensive mental health services. She works with adults, from those aged 18 to 65, and elders aged 65 and over. Laura addresses a range of concerns including anxiety, chronic pain, family stress, panic attacks, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleep wellness, spirituality, and student life challenges. She provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, and Gestalt Therapy.