Sarah Windes
Counselor, Mental Health, ACMHC
South Jordan, UT
Sarah Windes is a Counselor specializing in mental health, holding an ACMHC credential. Practicing in South Jordan, UT, Sarah offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Sarah provides support in English (US). In her practice, Sarah utilizes a diverse range of therapeutic approaches, such as Person-Centered Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Play Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Experiential Therapy, Art Therapy, and Sandplay Therapy.
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At a glance
Specialties & approach
Therapy types
Acceptance & Commitment (ACT) Art Therapy Compassion Focused Culturally Sensitive EMDR Emotionally Focused Experiential Therapy Gottman Method Internal Family Systems (IFS) Person-Centered Play Therapy SandplayAge groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
South Jordan, UT
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