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Alexandria, VA 22305 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Alexandria, VA 22305

Therapists 5 listings in Alexandria, VA 22305 Treatment Centers 1 listing in Alexandria, VA 22305 Housing Assistance Food Pantries & Support 2 listings in Alexandria, VA 22305 Churches & Faith Based Support 1 listing in Alexandria, VA 22305
Signs of a Toxic Friendship (and What to Do About It)
Relationship Stress

Signs of a Toxic Friendship (and What to Do About It)

Toxic friendships can quietly damage your self-esteem and mental health. Learn to recognize the signs, understand the effects, and find out what to do about it

Therapists in Alexandria, VA 22305

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Sherrill Mcmillan

Sherrill Mcmillan

Counselor, Professional

Alexandria, VA

Sherrill Mcmillan is a professional counselor based in Alexandria, VA. Sherrill offers support for a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Sherrill provides services in English (US).

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Rosemary Moulton

Rosemary Moulton

Social Worker, Clinical, LICSW

Alexandria, VA

Rosemary Moulton is a Clinical Social Worker (LICSW) based in Alexandria, VA. She offers services to individual adults, supporting those aged 18 to 65. Her practice addresses a range of concerns including depression, disabilities, feelings of being stuck, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Rosemary Moulton provides therapy in English (US) and utilizes various therapeutic approaches, such as Attachment-based Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Existential Therapy, and Feminist Therapy.

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Kelly Miller

Kelly Miller

Social Worker, Clinical, L.C.S.W.

In Person Alexandria, VA

Kelly Miller, a Clinical Social Worker holding an L.C.S.W. designation, provides therapeutic services in Alexandria, Virginia. She offers support for a range of concerns, including cancer, caregiving challenges, disabilities, and family stress, in addition to general well-being and mental health concerns. Kelly Miller offers services in English (US) and conducts therapy sessions in person.

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Hypochondria (Illness Anxiety Disorder): Signs & Help
Anxiety

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Jan 11, 2026 · 10 min read

Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

Talk Therapy 101: What It Is and How It Works
General Mental Health

Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Jan 18, 2026 · 15 min read

Questions people are asking

Why do people hate me for no reason? 330 answers What's the best way to get over someone calling you nasty names? 314 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers What should I do when my boyfriend ignores me? 317 answers

Local Support in Alexandria, VA 22305

Located along the Potomac River, Alexandria, Virginia, is a vibrant city marked by its cultural diversity and rich history. While the area boasts a thriving economy and a variety of recreational opportunities, social inequities persist, notably in underserved neighborhoods experiencing rising poverty and limited access to essential services. These economic factors, along with challenges in housing stability and educational disparities, contribute to heightened mental health concerns among residents. Individuals navigating these complexities may face increased anxiety, grief, and difficulties in maintaining overall well-being. Thankfully, Alexandria offers a wealth of mental health resources designed to support the community, including crisis intervention services, counseling programs, and specialized support for youth and diverse populations. Residents are encouraged to explore the extensive range of local services available, aimed at fostering emotional resilience and ensuring that mental health needs are effectively addressed in this dynamic locale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.