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Virginia Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Virginia

6,003
trained volunteer listeners
712,353
people helped

What people talk about here

Anxiety
10.7%
Depression
10.2%
Relationship Stress
6.1%
Breakups
5.7%
Managing Emotions
5.4%
Loneliness
4.8%
Family Stress
4.4%
Bullying
3.1%
LGBTQ+ Issues
2.8%
Self-Harm
2.8%
Panic Attacks
2.6%
Social Anxiety
2.6%
Work Stress
2.2%
Forgiveness
2.2%
Student Life
2.2%
Eating Disorders
2.1%
Sleeping Well
2%
ADHD
1.9%
Self-Esteem
1.9%
Alcohol/Drug Abuse
1.8%
Getting Unstuck
1.8%
General Mental Health
1.8%
Grief
1.7%
PTSD
1.5%
Exercise Motivation
1.4%
Financial Stress
1.3%
Weight Management
1.3%
Bipolar Disorder
1.3%
Domestic Violence
1.2%
Parenting
1.1%
Obsessive Compulsive Disorder
0.9%
Spirituality
0.9%
Chronic Pain
0.8%
Disabilities
0.8%
Women's Issues
0.8%
Borderline (BPD)
0.6%
Sexual Health
0.6%
Recovery
0.5%
Cancer
0.4%
Racial & Cultural Identity
0.4%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Autism Spectrum
0.2%
Addiction
0.2%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Virginia

See all
Keith Medeiros

Keith Medeiros

Counselor, Professional, LPC

Abingdon, VA

Keith Medeiros is a professional counselor (LPC) based in Abingdon, VA, offering services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). He provides support for individuals, families, and couples, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Keith Medeiros utilizes a diverse set of therapeutic approaches in his practice, such as cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, eclectic therapy, humanistic therapy, positive psychology, play therapy, Christian counseling, structural family therapy, and rational emotive behavior therapy (REBT). He offers his services in English (US).

Cindy Griffith

Cindy Griffith

Licensed Professional Counselor, LPC

Abingdon, VA

Cindy Griffith is a licensed professional counselor practicing in Abingdon, VA. She offers services to adults aged 18 to 65 and elders aged 65 and over. Ms. Griffith works with individuals, families, and couples, providing support for a range of concerns including addiction, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, and Strength-Based Therapy. She also utilizes Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. Additionally, Ms. Griffith incorporates Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Existential Therapy, Christian Counseling, Experiential Therapy, Structural Family Therapy, and Reality Therapy. She offers services in English (US).

Finneys Incorporated

Finneys Incorporated

Psychologist, PSYD

Abingdon, VA

Dr. Finneys Incorporated is a psychologist practicing in Abingdon, VA, who earned a PsyD. Dr. Finneys Incorporated offers services to individuals across all life stages, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). The practice addresses a range of concerns such as anxiety, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Services are available to individuals, families, and couples, and are offered in English (US). Dr. Finneys Incorporated utilizes a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, eye movement desensitization and reprocessing (EMDR), play therapy, and psychological testing and evaluation.

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Questions people are asking

Local Support in Virginia

Virginia, a state enriched by its diverse culture and varied landscapes, faces significant mental health challenges fueled by social and economic determinants of health. With access to care often limited, many residents encounter obstacles that impact their overall wellness, including economic disparities and insufficient mental health services. The states’ commitment to addressing these issues is evident in initiatives aimed at improving youth mental health, which have been prioritized in response to alarming reports of rising anxiety and suicidal ideation among young people. Programs like the Youth Mental Health Corps not only empower local young adults to support their peers but also enhance career pathways in the behavioral health sector. The presence of community service boards ensures that residents have entry points into a wide range of public mental health services. However, despite these efforts, factors such as housing stability, employment trends, and healthcare accessibility continue to shape mental health outcomes. This directory serves as a valuable resource, guiding individuals toward mental health services that foster recovery and resilience, ultimately contributing to a healthier Virginia. We encourage residents to explore the available local supports tailored to their unique needs, shining a light on pathways to improved mental well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.