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Alexandria, VA 22311 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Alexandria, VA 22311

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Rachel Opper

Rachel Opper

Psychologist, Clinical, Ph.D.

In Person Alexandria, VA

Dr. Rachel Opper is a clinical psychologist based in Alexandria, Virginia. She offers individual therapy services, working with adolescents aged 13 to 18, adults from 18 to 65, and elders aged 65 and over. Dr. Opper specializes in supporting clients with a range of concerns including anxiety, depression, and general well-being and mental health concerns. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Multicultural Therapy. Services are provided in person and are available in English (US).

Susan Miller

Susan Miller

Social Worker, Clinical, LCSW

In Person Alexandria, VA

Susan Miller, a Clinical Social Worker (LCSW) based in Alexandria, Virginia, offers comprehensive mental health services to individuals across various life stages, including adolescents (13 to 18), adults (18 to 65), and elders (65+). She provides support for a range of concerns, such as anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Ms. Miller offers services in English (US) and works with individuals, groups, and couples. Her practice is conducted in person, utilizing a diverse array of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Experiential Therapy, and Expressive Arts Therapy.

Tika Trotter-Mason

Tika Trotter-Mason

Counselor, Professional, LPC

Alexandria, VA

Tika Trotter-Mason is a professional counselor (LPC) based in Alexandria, VA, who offers individual and family therapy. She works with a diverse age range, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Tika supports clients navigating a range of concerns, such as anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Multicultural Therapy. Tika Trotter-Mason provides services in English (US).

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Local Support in Alexandria, VA 22311

Located along the Potomac River, Alexandria, Virginia, is a vibrant city marked by its cultural diversity and rich history. While the area boasts a thriving economy and a variety of recreational opportunities, social inequities persist, notably in underserved neighborhoods experiencing rising poverty and limited access to essential services. These economic factors, along with challenges in housing stability and educational disparities, contribute to heightened mental health concerns among residents. Individuals navigating these complexities may face increased anxiety, grief, and difficulties in maintaining overall well-being. Thankfully, Alexandria offers a wealth of mental health resources designed to support the community, including crisis intervention services, counseling programs, and specialized support for youth and diverse populations. Residents are encouraged to explore the extensive range of local services available, aimed at fostering emotional resilience and ensuring that mental health needs are effectively addressed in this dynamic locale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.