Del Ray Psych & Wellness
Alexandria, VA
Del Ray Psych & Wellness provides therapeutic services in Alexandria, VA, offering support to adults aged 18 to 65 and elders over 65. The practice specializes in assisting individuals with concerns such as anxiety and depression. Services are offered in English (US), and the team provides support to both individuals and couples. Del Ray Psych & Wellness utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, and Hypnotherapy.
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At a glance
Specialties & approach
Specialties
Anxiety DepressionTherapy types
Art Therapy Coaching Cognitive Behavioral (CBT) EMDR Existential Experiential Therapy Expressive Arts Family / Marital Gestalt Gottman Method Hypnotherapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Positive PsychologyAge groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Alexandria, VA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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