Jay Varela
Counselor, Professional
Alexandria, VA
Jay Varela is a professional counselor based in Alexandria, VA. Jay offers support for a range of concerns, including general well-being and mental health concerns, and relationship stress. Jay provides services in English (US). Jay's therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Existential Therapy, Internal Family Systems (IFS), and Jungian Therapy.
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At a glance
Specialties & approach
Specialties
General Mental Health Relationship StressTherapy types
Cognitive Behavioral (CBT) Existential Internal Family Systems (IFS) Jungian Solution Focused Brief (SFBT)Languages
English (US)Let us connect
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Practice at a glance
Alexandria, VA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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