Kristin Schmittel is a licensed professional counselor (LPC) specializing in mental health services in Alexandria, VA. She offers support to individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Her practice addresses a range of concerns such as anxiety, depression, relationship stress, and work-related stress. Kristin provides individual and group therapy, offering her services in English (US). She integrates a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Psychoanalytic Therapy.