Pamela Bakel, a Counselor and Pastoral, M.S., provides therapeutic services in Alexandria, VA. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), adults (18 to 65), and elders (65+). Pamela offers support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, diabetes, general well-being and mental health concerns, obsessive compulsive disorder (OCD), social anxiety, and spirituality. She offers services to individuals and groups, utilizing techniques like mindfulness, and provides therapy through in-person sessions and online chat. Pamela's therapeutic approach incorporates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Play Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Christian Counseling. She offers services in English (US).