Discover Me Therapy, a Licensed Professional Counselor with a Master of Education degree, provides therapeutic services in Arlington, VA. Discover Me Therapy works with adults aged 18 to 65, as well as elders aged 65 and over. Discover Me Therapy addresses a range of concerns, including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, and relationship stress. Discover Me Therapy offers services to individuals, families, and couples, and provides therapy in English (US). Discover Me Therapy utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, and Acceptance & Commitment Therapy (ACT).