Dr. Lana Ross is a psychologist in Arlington, VA, dedicated to supporting adults aged 18 to 65. Dr. Ross offers services in English (US) and works with individuals and couples. Her expertise encompasses a range of concerns including addiction, anxiety, chronic pain, depression, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and work stress. Dr. Ross incorporates mindfulness into her practice and utilizes therapeutic approaches such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), acceptance and commitment therapy (ACT), and Gottman Method Couples Therapy.