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Ashburn, VA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Ashburn, VA

Therapists 45 listings in Ashburn, VA Treatment Centers 3 listings in Ashburn, VA Housing Assistance 1 listing in Ashburn, VA Food Pantries & Support 28 listings in Ashburn, VA Churches & Faith Based Support 9 listings in Ashburn, VA
What Is Dissociation? Symptoms, Types, and Examples
Dissociative Disorders

What Is Dissociation? Symptoms, Types, and Examples

Learn what dissociation is, common symptoms and types, real-life examples, and practical grounding tools and support options that help you feel present again.

Therapists in Ashburn, VA

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Apex Tester

Apex Tester

LPC

Ashburn, VA

apex test bio

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Rachelle Dunn

Rachelle Dunn

Licensed Professional Counselor, LPC

Ashburn, VA

Rachelle Dunn is a Licensed Professional Counselor (LPC) based in Ashburn, VA. She offers therapeutic support to individuals, working with age groups including teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns, including anxiety, depression, and general well-being and mental health concerns. Rachelle Dunn provides services in English (US).

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Jeannine Gohman

Jeannine Gohman

Psychologist, PSYD

Ashburn, VA

Dr. Jeannine Gohman is a psychologist practicing in Ashburn, VA. She offers services to individuals across the lifespan, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Dr. Gohman specializes in supporting concerns such as addiction, anxiety, and depression. She provides individual and group therapy, and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Play Therapy, Christian Counseling, Art Therapy, Sandplay Therapy, Transpersonal Therapy, Psychological Testing and Evaluation, and Jungian Therapy.

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Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

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What the True Colors Personality Test Says About You

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Dec 2, 2025 · 12 min read

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Relationship Stress

The Grey Rock Method: What It Is and How to Use It

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Jan 11, 2026 · 9 min read

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Local Support in Ashburn, VA

Ashburn, Virginia, an emerging suburban community in Northern Virginia, offers a blend of cultural diversity and robust economic prospects. Known for its low crime rates and a strong sense of community, it appeals to families and professionals alike. However, the rising cost of living and competitive housing market can strain some residents, impacting mental well-being. Access to employment opportunities is favorable, but ongoing stressors such as commutes and financial challenges may contribute to mental health issues within the population. Fortunately, Ashburn provides a variety of mental health resources that cater to different needs, from emotional support to crisis intervention. This directory serves as a valuable guide to help residents navigate available services, ensuring that individuals and families can find the comprehensive care they need to maintain their mental and emotional health amid the pressures of modern life. Explore the resources that Ashburn has to offer to support your well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.