Amanda Winecoff is a professional counselor, licensed in Virginia as an LPC, who offers services to individuals, couples, and families in Charlottesville, VA. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Amanda Winecoff supports clients experiencing family stress, general well-being and mental health concerns, feelings of being stuck, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Structural Family Therapy. Additionally, she incorporates mindfulness techniques into her practice.