Anita Dean is a licensed professional counselor based in Charlottesville, VA. She offers services to individual adults and groups, addressing a range of concerns including depression. Anita Dean provides support in English, utilizing a diverse set of therapeutic approaches. Her methods include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy.