Anne Rafal Counseling
Clinical Social Work/Therapist, PHD
Charlottesville, VA
Dr. Anne Rafal is a clinical social worker and therapist based in Charlottesville, VA. She offers services to individual adults, from young adulthood (18) through elder years (65+). Dr. Rafal supports clients experiencing a range of concerns, including anxiety, depression, family stress, LGBTQ+ related issues, and emotional regulation difficulties. She offers services in English (US). In her practice, Dr. Rafal integrates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Multicultural Therapy, often incorporating mindfulness techniques to support her clients' well-being.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress LGBTQ+ Managing Emotions MindfulnessTherapy types
Cognitive Behavioral (CBT) Family Systems Multicultural Solution Focused Brief (SFBT) Strength-BasedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Charlottesville, VA
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