Lisa Lotts, a licensed clinical social worker (LCSW) based in Charlottesville, Virginia, offers therapeutic support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). She specializes in helping individuals address general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). Lisa provides services in English and incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing modalities such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), and eye movement desensitization and reprocessing (EMDR).