Cynthia Clay is a dedicated mental health counselor providing services in Chesapeake, Virginia. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Cynthia specializes in supporting individuals with a range of concerns such as anxiety, bipolar disorder, depression, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals and groups, and is proficient in English (US). Cynthia utilizes a comprehensive approach to therapy, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, interpersonal therapy, culturally sensitive therapy, eclectic therapy, humanistic therapy, integrative therapy, coaching, acceptance and commitment therapy (ACT), positive psychology, existential therapy, multicultural therapy, psychological testing and evaluation, and cognitive processing therapy (CPT).