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Afton Cordoba

Afton Cordoba

Counselor, LPC

Crozet, VA

Afton Cordoba, a Licensed Professional Counselor (LPC), offers therapy services in Crozet, VA. Afton works with diverse age groups, including children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). Afton specializes in supporting individuals with a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Afton also provides specialized support for teenagers. Afton offers services in English (US) and integrates mindfulness techniques into her practice. Afton's therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT).
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At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Teens

Therapy types

Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65) Children (5 to 10) Teen (13 to 18)

Languages

English (US)

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Practice at a glance

Crozet, VA

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