Rachel Hoover, a Marriage and Family Therapist (LMFT) based in Crozet, VA, offers therapeutic support to individuals and couples. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Rachel specializes in addressing a range of concerns including anxiety, eating disorders, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice incorporates a diverse set of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Expressive Arts Therapy. Additionally, she utilizes mindfulness techniques in her work. Rachel Hoover provides services in English (US).