Dr. Jan Beauregard is a Licensed Professional Counselor based in Fairfax, VA. Dr. Beauregard offers services to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Beauregard specializes in supporting individuals with concerns such as addiction, alcohol and drug use, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US) for individuals, groups, and couples. Dr. Beauregard incorporates mindfulness as a core technique and provides therapy through various modalities, including in-person sessions and online chat. Dr. Beauregard's therapeutic approach is comprehensive, utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Existential Therapy, Somatic Therapy, Gestalt Therapy, Expressive Arts Therapy, and Hypnotherapy to meet the unique needs of each client.