Dr. Mary Arledge is a counselor based in Fairfax, VA, where she offers services to individuals. Dr. Arledge works with adults (18 to 65) and elders (65+). She specializes in helping individuals with a range of concerns including anxiety, depression, eating disorders, grief, trauma, and post-traumatic stress disorder (PTSD). Dr. Arledge provides therapy through both in-person and video sessions. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Hypnotherapy. Dr. Arledge offers her services in English (US).