Matthew Sims, a Counselor of Mental Health with an MSW, provides therapeutic services in FAIRFAX, VA. He works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Matthew specializes in supporting individuals with anxiety, trauma, and post-traumatic stress disorder (PTSD), and also addresses concerns related to student life and the unique challenges faced by teenagers. He offers services in English (US). Matthew incorporates mindfulness techniques and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).