Tara Soligan is a professional counselor, holding credentials as an LPC, MAC, and NCC. Based in Fairfax, VA, Tara offers support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on assisting individuals with concerns such as alcohol and drug use, as well as trauma and post-traumatic stress disorder (PTSD). Tara provides services to individuals, families, and groups, and offers support in English (US). She integrates a variety of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, Positive Psychology, Somatic Therapy, and Reality Therapy.