Carolyn Alvarado, a Counselor in Mental Health with a Master of Arts degree, offers services in FREDERICKSBURG, VA. She provides support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Alvarado specializes in addressing concerns pertinent to individuals over 50 and teenagers. She offers therapy to individuals and conducts sessions through online chat, providing services in both English (US) and Spanish (MX). Her therapeutic approach integrates a comprehensive array of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy.